$399 +HST

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21 DAY KICKSTART: reseting habit in fitness & nutrition

Let's kickstart your powerful fitness and nutrition practices! 

The intention of this program is to support you to get back on track with your fitness and nutrition habits. Whether you've fallen off track with your habits, or are looking for a place to get started on your fitness and health journey, this is for you. 


  • • Virtual workouts, Monday to Friday at 6:45AM

    • Workout library sent to you if you miss us live 

    • Easy to follow meal plans 

    • Recipes and grocery guide

    • Live group calls and coaching
    • Weekly Q&A with Catherine

    • Support and Accountability
    • Community of like-minded women

Disclaimer: All payments are final as of 7 days prior to the start of program.  Refund is subject to admin fee deductions.